{"id":13954,"date":"2017-07-17T11:59:09","date_gmt":"2017-07-17T15:59:09","guid":{"rendered":"https:\/\/aspire-canada.com\/?p=13954"},"modified":"2017-07-17T11:59:09","modified_gmt":"2017-07-17T15:59:09","slug":"6-water-infusion-recipes-cool-off-healthy-way","status":"publish","type":"post","link":"https:\/\/aspire-canada.com\/?p=13954","title":{"rendered":"6 Water Infusion Recipes to Cool off in a Healthy Way"},"content":{"rendered":"<h1 class=\"omc-post-heading-standard\">6 Water Infusion Recipes to Cool off in a Healthy Way<\/h1>\n<p>When summer really starts to heat up it\u2019s so much fun to be outside all day long just soaking it in. Whether you\u2019re a pretty active person and you love to run, ride bikes or hike, or you\u2019re more into relaxation \u2013 reading a book, lounging on the beach or cruising on your boat \u2013 staying hydrated is the name of the game. When you start to feel dehydrated, you can go from bad to worse in a matter of minutes. Everything from headaches to being overheated and even suffering from flu-like symptoms.<\/p>\n<p>The thing is \u2013 it\u2019s all preventable \u2013 simply from drinking enough water. Sometimes drinking enough water can be kind of a challenge, that\u2019s why making infused waters that taste great is my first order of business every day. Just whip up a pitcher of infused water to have at the ready all day long \u2013 you\u2019ll be hydrated and ready to go from the start. Here\u2019s a roundup of six water infusion recipes to cool off in a healthy way all summer long.<\/p>\n<p><a href=\"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2016\/06\/shutterstock_289361663.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-53898\" src=\"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2016\/06\/shutterstock_289361663.jpg\" sizes=\"(max-width: 1000px) 100vw, 1000px\" srcset=\"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2016\/06\/shutterstock_289361663.jpg 1000w, http:\/\/www.lorensworld.com\/wp-content\/uploads\/2016\/06\/shutterstock_289361663-300x200.jpg 300w, http:\/\/www.lorensworld.com\/wp-content\/uploads\/2016\/06\/shutterstock_289361663-768x512.jpg 768w\" alt=\"\" \/><\/a><\/p>\n<h5>6 Water Infusion Recipes to Cool off in a Healthy Way<\/h5>\n<p>#1. <a href=\"https:\/\/www.sugarandsoul.co\/mojito-water-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mojito Water<\/a> via <em>Sugar and Soul<\/em><\/p>\n<p>#2. <a href=\"http:\/\/natashaskitchen.com\/2013\/06\/15\/naturally-flavored-water\/\" target=\"_blank\" rel=\"noopener noreferrer\">Watermelon Water<\/a> via <em>Natasha\u2019s Kitchen<\/em><\/p>\n<p>#3. <a href=\"http:\/\/www.inspiredbythis.com\/dwell\/berry-infused-water\/\" target=\"_blank\" rel=\"noopener noreferrer\">Strawberry Mint Water<\/a> via <em>Inspired by This<\/em><\/p>\n<p>#4. <a href=\"http:\/\/www.verysarie.com\/blog\/5-infused-water-recipes-to-try-right-now\" target=\"_blank\" rel=\"noopener noreferrer\">Blackberry and Rosemary Water<\/a> via <em>Very Sarie<\/em><\/p>\n<p>#5. <a href=\"http:\/\/www.eatyourselfskinny.com\/lavender-lemonade\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lavender Lemonade<\/a> via <em>Eat Yourself Skinny<\/em><\/p>\n<p>#6. <a href=\"http:\/\/mydiaryofus.com\/blog\/2015\/1\/7\/citrus-detox-water?rq=citrus%20detox%20water\" target=\"_blank\" rel=\"noopener noreferrer\">Citrus Detox Water<\/a> via <em>My Diary of Us<\/em><\/p>\n<p><a href=\"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2014\/04\/shutterstock_97398488.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-29555\" src=\"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2014\/04\/shutterstock_97398488.jpg\" sizes=\"(max-width: 650px) 100vw, 650px\" srcset=\"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2014\/04\/shutterstock_97398488.jpg 650w, http:\/\/www.lorensworld.com\/wp-content\/uploads\/2014\/04\/shutterstock_97398488-300x232.jpg 300w\" alt=\"Water Infusions: 6 Tasty &amp; Healthy Beverages | Loren's World\" \/><\/a><\/p>\n<p>What\u2019s your favorite recipe for infused water?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 Water Infusion Recipes to Cool off in a Healthy Way When summer really starts to heat up it\u2019s so much fun to be outside all day long just soaking it in. Whether you\u2019re a pretty active person and you love to run, ride bikes or hike, or you\u2019re more into relaxation \u2013 reading a&#8230;<\/p>\n<div class=\"btnReadMore\"><a href=\"https:\/\/aspire-canada.com\/?p=13954\">READ MORE<\/a><\/div>\n","protected":false},"author":8,"featured_media":13955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","pmpro_default_level":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-13954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 Water Infusion Recipes to Cool off in a Healthy Way<\/title>\n<meta name=\"description\" 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