{"id":2555,"date":"2015-03-02T13:17:45","date_gmt":"2015-03-02T13:17:45","guid":{"rendered":"https:\/\/aspire-canada.com\/?p=2555"},"modified":"2015-03-02T13:17:45","modified_gmt":"2015-03-02T13:17:45","slug":"6-simple-steps-to-natural-living","status":"publish","type":"post","link":"https:\/\/aspire-canada.com\/?p=2555","title":{"rendered":"6 Simple Steps To Natural Living"},"content":{"rendered":"<p>If you\u2019re thinking it\u2019s time to start bringing a little more nature into your life, that\u2019s an excellent decision. Our day-to-day lives are loaded with processed foods and chemicals we don\u2019t even realize we\u2019re using. While taking a more natural approach to living means cutting some of the artificial ingredients, it also means incorporating some of the wonderful things nature has to offer in multiple areas of your life. From making time in the outdoors a daily priority to placing focus on whole and natural foods, here\u2019s a few simple steps to natural living that will be easy to incorporate and make your life a whole lot better.<\/p>\n<p><a href=\"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2015\/02\/shutterstock_81227809.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-39688\" src=\"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2015\/02\/shutterstock_81227809.jpg\" alt=\"natural living\" \/><\/a><\/p>\n<ul>\n<li>Try cooking at home and from scratch. While that might sound a little tedious and time consuming, once you get in a rhythm it\u2019s pretty wonderful. With a few go-to recipes and a shopping plan ahead of time, you can make cooking each night a fun family affair.<\/li>\n<li>Try cleaning with natural products. This one might sound a little daunting when bleach is really your go-to for all things clean. But did you know essential oils and natural products (like lemons!) can make cleaning a breeze and leaves all the chemicals out of the equation?<\/li>\n<li>Make reusable products part of your norm. Rather than grabbing that to-go coffee in a paper or Styrofoam cup each time, opt to use your own reusable mug. How easy is that? Giving your kiddos reusable lunch containers rather than plastic baggies is a pretty easy switch also.<\/li>\n<li>Test out your green thumb. Ever thought of starting a garden of your own? If it sounds like a huge undertaking \u2013 no worries, you could even start with a single potted plant. Try your hand at growing a tomato plant or even a small herb garden. You\u2019ll love growing your own foods and adding that natural element to your daily life. Not to mention, you\u2019ll get to spend some time outside taking in that wonderful fresh air.<\/li>\n<li>Skip the meds when possible and opt for alternative methods. Sometimes when you\u2019re feeling under the weather, taking the alternative road rather than turning to over-the-counter meds is a great option. From acupuncture to essential oils, meditation and herbs, you can often skip the pharmacy and feel a whole lot better, naturally.<\/li>\n<li>Get outside. It may be freezing out there right now, but remember spring is on its way \u2013 and even that brisk winter air will feel great on your skin and lungs. Sometimes stepping outside, even just for a few minutes, offers just the burst of sunlight you need to brighten your spirit and your day. If you can \u2013 add a little outdoor exercise while you\u2019re at \u2013 your body (and mind) will thank you.<\/li>\n<\/ul>\n<p>Have you tried adding aspects of natural living to your day-to-day? What\u2019s your favorite way to make nature more prevalent for you and your family?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re thinking it\u2019s time to start bringing a little more nature into your life, that\u2019s an excellent decision. Our day-to-day lives are loaded with processed foods and chemicals we don\u2019t even realize we\u2019re using. While taking a more natural approach to living means cutting some of the artificial ingredients, it also means incorporating some&#8230;<\/p>\n<div class=\"btnReadMore\"><a href=\"https:\/\/aspire-canada.com\/?p=2555\">READ MORE<\/a><\/div>\n","protected":false},"author":3301,"featured_media":2556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","pmpro_default_level":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-2555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 Simple Steps To Natural Living - Aspire-Canada<\/title>\n<meta name=\"description\" content=\"6 Simple Steps To Natural Living\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aspire-canada.com\/?p=2555\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Simple Steps To Natural Living - Aspire-Canada\" \/>\n<meta property=\"og:description\" content=\"6 Simple Steps To Natural Living\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aspire-canada.com\/?p=2555\" \/>\n<meta property=\"og:site_name\" content=\"Aspire-Canada\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AspireCanadaTV\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-02T13:17:45+00:00\" \/>\n<meta name=\"author\" content=\"CharleyMauriello64\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AspireCanada1\" \/>\n<meta name=\"twitter:site\" content=\"@AspireCanada1\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CharleyMauriello64\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=2555#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=2555\"},\"author\":{\"name\":\"CharleyMauriello64\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#\\\/schema\\\/person\\\/b3ee473d7a10cc3c02b153e64eef3585\"},\"headline\":\"6 Simple Steps To Natural Living\",\"datePublished\":\"2015-03-02T13:17:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=2555\"},\"wordCount\":495,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=2555#primaryimage\"},\"thumbnailUrl\":\"\",\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/aspire-canada.com\\\/?p=2555#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=2555\",\"url\":\"https:\\\/\\\/aspire-canada.com\\\/?p=2555\",\"name\":\"6 Simple Steps To Natural Living - Aspire-Canada\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=2555#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=2555#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2015-03-02T13:17:45+00:00\",\"description\":\"6 Simple Steps To Natural Living\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=2555#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/aspire-canada.com\\\/?p=2555\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=2555#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=2555#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/aspire-canada.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"6 Simple Steps To Natural Living\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#website\",\"url\":\"https:\\\/\\\/aspire-canada.com\\\/\",\"name\":\"Aspire-Canada\",\"description\":\"Giving You The Tools To Aspire\",\"publisher\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/aspire-canada.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#organization\",\"name\":\"Aspire-Canada\",\"url\":\"https:\\\/\\\/aspire-canada.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/aspire-canada.com\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/loog9o.jpg\",\"contentUrl\":\"https:\\\/\\\/aspire-canada.com\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/loog9o.jpg\",\"width\":300,\"height\":175,\"caption\":\"Aspire-Canada\"},\"image\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AspireCanadaTV\",\"https:\\\/\\\/x.com\\\/AspireCanada1\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#\\\/schema\\\/person\\\/b3ee473d7a10cc3c02b153e64eef3585\",\"name\":\"CharleyMauriello64\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g\",\"caption\":\"CharleyMauriello64\"},\"url\":\"https:\\\/\\\/aspire-canada.com\\\/?author=3301\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 Simple Steps To Natural Living - Aspire-Canada","description":"6 Simple Steps To Natural Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aspire-canada.com\/?p=2555","og_locale":"en_US","og_type":"article","og_title":"6 Simple Steps To Natural Living - Aspire-Canada","og_description":"6 Simple Steps To Natural Living","og_url":"https:\/\/aspire-canada.com\/?p=2555","og_site_name":"Aspire-Canada","article_publisher":"https:\/\/www.facebook.com\/AspireCanadaTV","article_published_time":"2015-03-02T13:17:45+00:00","author":"CharleyMauriello64","twitter_card":"summary_large_image","twitter_creator":"@AspireCanada1","twitter_site":"@AspireCanada1","twitter_misc":{"Written by":"CharleyMauriello64","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/aspire-canada.com\/?p=2555#article","isPartOf":{"@id":"https:\/\/aspire-canada.com\/?p=2555"},"author":{"name":"CharleyMauriello64","@id":"https:\/\/aspire-canada.com\/#\/schema\/person\/b3ee473d7a10cc3c02b153e64eef3585"},"headline":"6 Simple Steps To Natural Living","datePublished":"2015-03-02T13:17:45+00:00","mainEntityOfPage":{"@id":"https:\/\/aspire-canada.com\/?p=2555"},"wordCount":495,"commentCount":0,"publisher":{"@id":"https:\/\/aspire-canada.com\/#organization"},"image":{"@id":"https:\/\/aspire-canada.com\/?p=2555#primaryimage"},"thumbnailUrl":"","inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/aspire-canada.com\/?p=2555#respond"]}]},{"@type":"WebPage","@id":"https:\/\/aspire-canada.com\/?p=2555","url":"https:\/\/aspire-canada.com\/?p=2555","name":"6 Simple Steps To Natural Living - Aspire-Canada","isPartOf":{"@id":"https:\/\/aspire-canada.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/aspire-canada.com\/?p=2555#primaryimage"},"image":{"@id":"https:\/\/aspire-canada.com\/?p=2555#primaryimage"},"thumbnailUrl":"","datePublished":"2015-03-02T13:17:45+00:00","description":"6 Simple Steps To Natural Living","breadcrumb":{"@id":"https:\/\/aspire-canada.com\/?p=2555#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aspire-canada.com\/?p=2555"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/aspire-canada.com\/?p=2555#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/aspire-canada.com\/?p=2555#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/aspire-canada.com\/"},{"@type":"ListItem","position":2,"name":"6 Simple Steps To Natural Living"}]},{"@type":"WebSite","@id":"https:\/\/aspire-canada.com\/#website","url":"https:\/\/aspire-canada.com\/","name":"Aspire-Canada","description":"Giving You The Tools To Aspire","publisher":{"@id":"https:\/\/aspire-canada.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aspire-canada.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/aspire-canada.com\/#organization","name":"Aspire-Canada","url":"https:\/\/aspire-canada.com\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/aspire-canada.com\/#\/schema\/logo\/image\/","url":"https:\/\/aspire-canada.com\/wp-content\/uploads\/2017\/01\/loog9o.jpg","contentUrl":"https:\/\/aspire-canada.com\/wp-content\/uploads\/2017\/01\/loog9o.jpg","width":300,"height":175,"caption":"Aspire-Canada"},"image":{"@id":"https:\/\/aspire-canada.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AspireCanadaTV","https:\/\/x.com\/AspireCanada1"]},{"@type":"Person","@id":"https:\/\/aspire-canada.com\/#\/schema\/person\/b3ee473d7a10cc3c02b153e64eef3585","name":"CharleyMauriello64","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g","caption":"CharleyMauriello64"},"url":"https:\/\/aspire-canada.com\/?author=3301"}]}},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/aspire-canada.com\/index.php?rest_route=\/wp\/v2\/posts\/2555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aspire-canada.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aspire-canada.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aspire-canada.com\/index.php?rest_route=\/wp\/v2\/users\/3301"}],"replies":[{"embeddable":true,"href":"https:\/\/aspire-canada.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2555"}],"version-history":[{"count":0,"href":"https:\/\/aspire-canada.com\/index.php?rest_route=\/wp\/v2\/posts\/2555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aspire-canada.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/aspire-canada.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aspire-canada.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aspire-canada.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}