{"id":2888,"date":"2015-03-17T19:50:41","date_gmt":"2015-03-17T23:50:41","guid":{"rendered":"https:\/\/aspire-canada.com\/?p=2888"},"modified":"2017-02-19T13:27:47","modified_gmt":"2017-02-19T18:27:47","slug":"healthy-shamrock-shake-recipe","status":"publish","type":"post","link":"https:\/\/aspire-canada.com\/?p=2888","title":{"rendered":"Healthy Shamrock Shake Recipe"},"content":{"rendered":"<p>There is a Healthy Shamrock Shake recipe available for health enthusiasts. It\u2019s St. Patrick\u2019s Day, which means that we will see all things green from food to clothes to beverages. There is no surprise that McDonald\u2019s has released it\u2019s popular Shamrock Shake for a limited time. McDonald\u2019s Shamrock Shake is delicious but also calorie packing. Here is a healthy smoothie alternative that keeps the great taste without the guilt or the future need for elastic in our pants.<\/p>\n<p>Healthy Shamrock Shake Recipe<\/p>\n<p>&#8211; 1\/2 cup greens (use spinach if it\u2019s your first green shake. The taste is milder than other types and won\u2019t be noticeable at all. Could try kale also).<\/p>\n<p>&#8211; 1 frozen banana.<\/p>\n<p>&#8211; 1 cup almond milk.<\/p>\n<p>&#8211; 1\/2 tsp. pure mint extract.<\/p>\n<p>&#8211; 1 scoop vanilla protein powder.<\/p>\n<p>&#8211; ice (optional).<\/p>\n<p>And if you happen to add a shot of Bailey\u2019s in there, no one has to know. Happy St. Patrick\u2019s Day! xo<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a Healthy Shamrock Shake recipe available for health enthusiasts. It\u2019s St. Patrick\u2019s Day, which means that we will see all things green from food to clothes to beverages. There is no surprise that McDonald\u2019s has released it\u2019s popular Shamrock Shake for a limited time. McDonald\u2019s Shamrock Shake is delicious but also calorie packing&#8230;.<\/p>\n<div class=\"btnReadMore\"><a href=\"https:\/\/aspire-canada.com\/?p=2888\">READ MORE<\/a><\/div>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","pmpro_default_level":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-2888","post","type-post","status-publish","format-standard","hentry","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Shamrock Shake Recipe<\/title>\n<meta name=\"description\" content=\"Healthy Shamrock Shake Recipe\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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