{"id":3938,"date":"2015-04-24T19:52:08","date_gmt":"2015-04-24T23:52:08","guid":{"rendered":"https:\/\/aspire-canada.com\/?p=3938"},"modified":"2017-02-19T14:08:39","modified_gmt":"2017-02-19T19:08:39","slug":"natural-solutions-for-tired-puffy-eyes","status":"publish","type":"post","link":"https:\/\/aspire-canada.com\/?p=3938","title":{"rendered":"Natural Solutions for Tired &amp; Puffy Eyes"},"content":{"rendered":"<p>Winter has finally passed and spring has blown in full force, leaving many of us battling the first allergies of the season \u2013 and, you know what that means? Tired and puffy eyes. Whether you have itchy, allergy eyes, you\u2019ve had a bit of a cry or you\u2019re just super tired, puffy eyes can be totally frustrating. There are many causes for tired and puffy eyes including: drinking a bit too much the night before, sinus issues, seasonal allergies, struggles with diet, stress, genetics, hormonal changes \u2013 you name it \u2013 but don\u2019t worry! Here\u2019s a look at some natural treatments for combatting tired and puffy eyes.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-3942\" src=\"https:\/\/aspire-canada.com\/wp-content\/uploads\/2015\/04\/shutterstock_262691780-2.jpg\" alt=\"shutterstock_262691780-2\" width=\"1000\" height=\"667\" \/><\/p>\n<p>4 Natural Solutions for Tired &amp; Puffy Eyes<\/p>\n<ol>\n<li>Chilled cucumbers.\u00a0Oldest trick in the book, but you know what? It works! Simply place slices of chilled cumbers over each eye, lay back and relax for a few minutes allowing the enzymes in the cucumbers to do their magic and leave those eyes looking totally refreshed.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3943\" src=\"https:\/\/aspire-canada.com\/wp-content\/uploads\/2015\/04\/cucumbers.jpg\" alt=\"cucumbers\" width=\"500\" height=\"333\" \/><a href=\"http:\/\/en.amerikanki.com\/beauty-tricks-hide-hangover\/3\/\" target=\"_blank\">(Image source)<\/a><\/p>\n<ol start=\"2\">\n<li>Hydrate. Hydrate. Hydrate.\u00a0It seems water is a solution for so many things, and \u2013 truth be told \u2013 it is! Staying hydrated is the name of the game when it comes to being in tip top shape, but especially when dealing with puffy eyes. Water flushes the system, moving any sort of fluid retention through and out of the body.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3941\" src=\"https:\/\/aspire-canada.com\/wp-content\/uploads\/2015\/04\/shutterstock_72074797.jpg\" alt=\"shutterstock_72074797\" width=\"667\" height=\"1000\" \/><\/p>\n<ol start=\"3\">\n<li>Cold spoons.\u00a0Sounds like such a simple trick, right? It absolutely is \u2013 and it works. Simply chill some metal spoons in the freezer (about 15 mins) and place the rounded part of the chilled spoon against your closed eye. This will relax the blood vessels and tighten the skin around the eye, reducing any signs of puffiness.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3940\" src=\"https:\/\/aspire-canada.com\/wp-content\/uploads\/2015\/04\/shutterstock_81719371.jpg\" alt=\"shutterstock_81719371\" width=\"500\" height=\"396\" \/><\/p>\n<ol start=\"4\">\n<li>Green or black tea.\u00a0While drinking this tea might also have healing properties, placing warm, soaked tea bags over your closed eyes will help reduce swelling. Be sure to let them cool just a bit before placing them on your eyes!<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3939\" src=\"https:\/\/aspire-canada.com\/wp-content\/uploads\/2015\/04\/tea-bags.jpg\" alt=\"tea-bags\" width=\"555\" height=\"600\" \/><a href=\"https:\/\/www.pinterest.com\/pin\/184506915954752551\/\" target=\"_blank\">(Image source)<\/a><\/p>\n<p>What\u2019s your best natural remedy for tired and puffy eyes?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Winter has finally passed and spring has blown in full force, leaving many of us battling the first allergies of the season \u2013 and, you know what that means? Tired and puffy eyes. Whether you have itchy, allergy eyes, you\u2019ve had a bit of a cry or you\u2019re just super tired, puffy eyes can be&#8230;<\/p>\n<div class=\"btnReadMore\"><a href=\"https:\/\/aspire-canada.com\/?p=3938\">READ MORE<\/a><\/div>\n","protected":false},"author":8,"featured_media":3942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","pmpro_default_level":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-3938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Natural Solutions for Tired &amp; Puffy Eyes<\/title>\n<meta name=\"description\" content=\"Natural Solutions for Tired &amp; 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