{"id":895,"date":"2015-01-10T03:53:01","date_gmt":"2015-01-10T03:53:01","guid":{"rendered":"http:\/\/https:\/\/www.https:\/\/https:\/\/aspire-canada.com\/?p=895"},"modified":"2015-01-10T03:53:01","modified_gmt":"2015-01-10T03:53:01","slug":"7-foods-great-mens-health","status":"publish","type":"post","link":"https:\/\/aspire-canada.com\/?p=895","title":{"rendered":"7 Foods Great For Men\u2019s Health"},"content":{"rendered":"

\"\"<\/a><\/h1>\n

So it\u2019s not just you who wants to get healthy in 2015, but your best friend, partner, boyfriend, hubby \u2013 that special man in your life \u2013 is committed to good health in the New Year too. Believe it or not, two minds are better than one when it comes to eating well \u2013 having a buddy makes the whole thing more fun. From cutting back on sugars and sodium to adding healthy fats and fibers to the daily routine, pass along these 7 foods that are great for men\u2019s health to your man to help him (and you!) stay focused on a future of eating clean. Cheers to a lean, mean and healthy machine in 2015!<\/p>\n

Steak. So your guy loves red meat \u2013 and a lot of it. Well, remind him that anything in moderation is OK, and that includes lean, red meat. When it comes to steak, though, it\u2019s best to stick to grass-fed rib-eyes for the best nutritional value. Turns out that grass-fed animals are loaded vitamin E \u2013 a great immune booster.<\/p>\n

Greens, greens and more greens. Your guy needs to get those fiber and nutrient-packed greens in, but doesn\u2019t love a big salad, right? Try green juice! Packed with flavor from other fruits and veggies, green juice packs a punch, but tastes delicious too.<\/p>\n

Bacon. Another staple that just cannot be resisted? It\u2019s OK \u2013 as long as he goes for the uncured type. Stick to smoked, natural versions that leave the chemicals out and the natural stuff in.<\/p>\n

Cherries. Yes, cherries! Did your man\u2019s New Year\u2019s resolution include getting back to the gym? Turns out cherry juice has incredible anti-inflammatory powers and can make those sore muscles feel better, fast! Cherries are also loaded with good-for-you vitamins and minerals \u2013 a two-for-one!<\/p>\n

Pork. Craving a healthy dinner that\u2019s still fulfilling? Try organic center cut boneless pork chops. Throw those on the grill for a low-calorie, but loaded with protein dinner that cannot be beat.<\/p>\n

Shellfish. Want to be sure that reproductive system stays top-notch? The zinc found in shellfish just may do the trick. Other types of seafood and shellfish are loaded with zinc, which not only keeps sperm quality high, it also helps maintain muscles and is essential for heart health.<\/p>\n

Dark Chocolate. Just like the rest of us, your man probably loves a good sweet now and then, so how about getting him to make dark chocolate a diet staple? Dark chocolate helps keep blood pressure on track, improves circulation and can even keep cholesterol in check.<\/p>\n

What do you think? Will your man make these foods part of his diet?<\/p>\n

– See more at: http:\/\/www.lorensworld.com\/health-beauty\/7-food-great-for-mens-health\/#sthash.IZLc9X8G.dpuf<\/p>\n","protected":false},"excerpt":{"rendered":"

So it\u2019s not just you who wants to get healthy in 2015, but your best friend, partner, boyfriend, hubby \u2013 that special man in your life \u2013 is committed to good health in the New Year too. Believe it or not, two minds are better than one when it comes to eating well \u2013 having…<\/p>\n

READ MORE<\/a><\/div>\n","protected":false},"author":3301,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","pmpro_default_level":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-895","post","type-post","status-publish","format-standard","hentry","pmpro-has-access"],"yoast_head":"\n7 Foods Great For Men\u2019s Health *\u00a0Aspire<\/title>\n<meta name=\"description\" content=\"7 Foods Great For Men\u2019s Health\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aspire-canada.com\/?p=895\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Foods Great For Men\u2019s Health *\u00a0Aspire\" \/>\n<meta property=\"og:description\" content=\"7 Foods Great For Men\u2019s Health\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aspire-canada.com\/?p=895\" \/>\n<meta property=\"og:site_name\" content=\"Aspire-Canada\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AspireCanadaTV\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-10T03:53:01+00:00\" \/>\n<meta name=\"author\" content=\"CharleyMauriello64\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AspireCanada1\" \/>\n<meta name=\"twitter:site\" content=\"@AspireCanada1\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CharleyMauriello64\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=895#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=895\"},\"author\":{\"name\":\"CharleyMauriello64\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#\\\/schema\\\/person\\\/b3ee473d7a10cc3c02b153e64eef3585\"},\"headline\":\"7 Foods Great For Men\u2019s Health\",\"datePublished\":\"2015-01-10T03:53:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=895\"},\"wordCount\":459,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=895#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.lorensworld.com\\\/wp-content\\\/uploads\\\/2015\\\/01\\\/shutterstock_225681184.jpg\",\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/aspire-canada.com\\\/?p=895#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=895\",\"url\":\"https:\\\/\\\/aspire-canada.com\\\/?p=895\",\"name\":\"7 Foods Great For Men\u2019s Health *\u00a0Aspire\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=895#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=895#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.lorensworld.com\\\/wp-content\\\/uploads\\\/2015\\\/01\\\/shutterstock_225681184.jpg\",\"datePublished\":\"2015-01-10T03:53:01+00:00\",\"description\":\"7 Foods Great For Men\u2019s Health\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=895#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/aspire-canada.com\\\/?p=895\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=895#primaryimage\",\"url\":\"http:\\\/\\\/www.lorensworld.com\\\/wp-content\\\/uploads\\\/2015\\\/01\\\/shutterstock_225681184.jpg\",\"contentUrl\":\"http:\\\/\\\/www.lorensworld.com\\\/wp-content\\\/uploads\\\/2015\\\/01\\\/shutterstock_225681184.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/?p=895#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/aspire-canada.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 Foods Great For Men\u2019s Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#website\",\"url\":\"https:\\\/\\\/aspire-canada.com\\\/\",\"name\":\"Aspire-Canada\",\"description\":\"Giving You The Tools To Aspire\",\"publisher\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/aspire-canada.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#organization\",\"name\":\"Aspire-Canada\",\"url\":\"https:\\\/\\\/aspire-canada.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/aspire-canada.com\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/loog9o.jpg\",\"contentUrl\":\"https:\\\/\\\/aspire-canada.com\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/loog9o.jpg\",\"width\":300,\"height\":175,\"caption\":\"Aspire-Canada\"},\"image\":{\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AspireCanadaTV\",\"https:\\\/\\\/x.com\\\/AspireCanada1\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/aspire-canada.com\\\/#\\\/schema\\\/person\\\/b3ee473d7a10cc3c02b153e64eef3585\",\"name\":\"CharleyMauriello64\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g\",\"caption\":\"CharleyMauriello64\"},\"url\":\"https:\\\/\\\/aspire-canada.com\\\/?author=3301\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 Foods Great For Men\u2019s Health *\u00a0Aspire","description":"7 Foods Great For Men\u2019s Health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aspire-canada.com\/?p=895","og_locale":"en_US","og_type":"article","og_title":"7 Foods Great For Men\u2019s Health *\u00a0Aspire","og_description":"7 Foods Great For Men\u2019s Health","og_url":"https:\/\/aspire-canada.com\/?p=895","og_site_name":"Aspire-Canada","article_publisher":"https:\/\/www.facebook.com\/AspireCanadaTV","article_published_time":"2015-01-10T03:53:01+00:00","author":"CharleyMauriello64","twitter_card":"summary_large_image","twitter_creator":"@AspireCanada1","twitter_site":"@AspireCanada1","twitter_misc":{"Written by":"CharleyMauriello64","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/aspire-canada.com\/?p=895#article","isPartOf":{"@id":"https:\/\/aspire-canada.com\/?p=895"},"author":{"name":"CharleyMauriello64","@id":"https:\/\/aspire-canada.com\/#\/schema\/person\/b3ee473d7a10cc3c02b153e64eef3585"},"headline":"7 Foods Great For Men\u2019s Health","datePublished":"2015-01-10T03:53:01+00:00","mainEntityOfPage":{"@id":"https:\/\/aspire-canada.com\/?p=895"},"wordCount":459,"commentCount":0,"publisher":{"@id":"https:\/\/aspire-canada.com\/#organization"},"image":{"@id":"https:\/\/aspire-canada.com\/?p=895#primaryimage"},"thumbnailUrl":"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2015\/01\/shutterstock_225681184.jpg","inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/aspire-canada.com\/?p=895#respond"]}]},{"@type":"WebPage","@id":"https:\/\/aspire-canada.com\/?p=895","url":"https:\/\/aspire-canada.com\/?p=895","name":"7 Foods Great For Men\u2019s Health *\u00a0Aspire","isPartOf":{"@id":"https:\/\/aspire-canada.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/aspire-canada.com\/?p=895#primaryimage"},"image":{"@id":"https:\/\/aspire-canada.com\/?p=895#primaryimage"},"thumbnailUrl":"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2015\/01\/shutterstock_225681184.jpg","datePublished":"2015-01-10T03:53:01+00:00","description":"7 Foods Great For Men\u2019s Health","breadcrumb":{"@id":"https:\/\/aspire-canada.com\/?p=895#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aspire-canada.com\/?p=895"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/aspire-canada.com\/?p=895#primaryimage","url":"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2015\/01\/shutterstock_225681184.jpg","contentUrl":"http:\/\/www.lorensworld.com\/wp-content\/uploads\/2015\/01\/shutterstock_225681184.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/aspire-canada.com\/?p=895#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/aspire-canada.com\/"},{"@type":"ListItem","position":2,"name":"7 Foods Great For Men\u2019s Health"}]},{"@type":"WebSite","@id":"https:\/\/aspire-canada.com\/#website","url":"https:\/\/aspire-canada.com\/","name":"Aspire-Canada","description":"Giving You The Tools To Aspire","publisher":{"@id":"https:\/\/aspire-canada.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aspire-canada.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/aspire-canada.com\/#organization","name":"Aspire-Canada","url":"https:\/\/aspire-canada.com\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/aspire-canada.com\/#\/schema\/logo\/image\/","url":"https:\/\/aspire-canada.com\/wp-content\/uploads\/2017\/01\/loog9o.jpg","contentUrl":"https:\/\/aspire-canada.com\/wp-content\/uploads\/2017\/01\/loog9o.jpg","width":300,"height":175,"caption":"Aspire-Canada"},"image":{"@id":"https:\/\/aspire-canada.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AspireCanadaTV","https:\/\/x.com\/AspireCanada1"]},{"@type":"Person","@id":"https:\/\/aspire-canada.com\/#\/schema\/person\/b3ee473d7a10cc3c02b153e64eef3585","name":"CharleyMauriello64","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/60b864a53156cfa9ea3d44b4b288ee0b2f9908037d165715d30f7990d218ff8d?s=96&d=mm&r=g","caption":"CharleyMauriello64"},"url":"https:\/\/aspire-canada.com\/?author=3301"}]}},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/aspire-canada.com\/index.php?rest_route=\/wp\/v2\/posts\/895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aspire-canada.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aspire-canada.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aspire-canada.com\/index.php?rest_route=\/wp\/v2\/users\/3301"}],"replies":[{"embeddable":true,"href":"https:\/\/aspire-canada.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=895"}],"version-history":[{"count":0,"href":"https:\/\/aspire-canada.com\/index.php?rest_route=\/wp\/v2\/posts\/895\/revisions"}],"wp:attachment":[{"href":"https:\/\/aspire-canada.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aspire-canada.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aspire-canada.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}