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Giving You The Tools To Aspire
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May 7, 2015

Marinated Kale with Sunflower Butter Dressing

Since first trying sunflower butter, it has become a staple in my kitchen cupboard. Packed with protein and good fats, this nut butter can be used with many delicious recipes.  I often substitute Sunflower Butter when recipes call for Tahini or even Hemp Seed Butter.  Just recenty I tried it with my kale! Many people...
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May 6, 2015

Get the Look: Met Gala Celebrity Beauty Secrets

Get the Look: Met Gala Celebrity Beauty Secrets Did you catch the red carpet arrivals at last night’s Met Gala? This is one of fashion’s biggest nights of the year and if you were watching, I’m sure you saw the star-studded arrivals and their flawless looks. I was blown away by Jennifer Lopez and Rihanna,...
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May 6, 2015

Eco Friendly Habits For Everyday

or some people, the thought of “going green” means paying big bucks or making huge lifestyle changes. The truth is being eco friendly doesn’t necessarily mean that you have to pay a heavy price. Being conscious of our environment is just that, being conscious. So how do we give up those detrimental habits, and pick up...
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May 6, 2015

How To Make A Bad Day Better

They say it’s about the “little things.” It’s true that little things make all the difference, especially when you’re having a bad day. It could be all those little things that made your day bad in the first place. You didn’t hear your alarm go off, you didn’t catch the right train to work, and...
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Navigating a Career Change: A Comprehensive Guide

Navigating a Career Change: A Comprehensive Guide

Navigating a career change can be an exciting, yet daunting task. Whether you're looking to pivot to a new industry ...
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Global Holistic Wealth Day 2024 : A Celebration of the Global Holistic Wealth Movement

Global Holistic Wealth Day 2024 : A Celebration of the Global Holistic Wealth Movement

Happy Global Holistic Wealth Day! In this special episode of the Holistic Wealth podcast with Keisha Blair, our topic is ...
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How to Stay Young no Matter How Old You Get!

How to Stay Young no Matter How Old You Get!

How to Stay Young no Matter How Old You Get! Your attitude is a state of mind and the way ...
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8 Ways to Make Money From Your Home

Canadians are a nation of homeowners! New data from the 2011 National Household Survey showed that 69.0% of households in Canada, ...
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Healthy and Flavorful Quinoa Salad Recipe

Healthy and Flavorful Quinoa Salad Recipe

Quinoa is a versatile grain that is not only packed with protein and fibre but also adds a delicious nutty ...
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Ways To Lower Anxiety Without Medication

It’s easy to get anxious sometimes. Our brain start racing and soon we’re thinking all sorts of thoughts that have ...
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